What is the main ingredient in guacamole?

Guacamole is primarily made from avocados, which provide its creamy texture and distinctive flavor. Avocados are rich in healthy fats, vitamins, and minerals, making them an essential part of this Mexican dip. While other ingredients like tomatoes, peppers, and cilantro may be added for flavor and texture, they are not the main component. The smooth consistency and rich taste that characterize guacamole come almost exclusively from mashed avocados, which is why they hold the central role in this popular recipe.